Interview with Yoga Journal’s Editor in Chief Carin Gorrell and Cover girl Kathryn Budig about their re-launch

Yoga Journal Relaunch Kathryn Budig Yoga Journal and yogajournal.com are relaunching with their October issue (on sale today.)  They will be debuting a cleaner, more modern design, new departments, engaging graphics, and easy-to-navigate content, all geared toward today’s diverse yoga practitioners.

Interview

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Yoga with Tara Stiles at the Reebok FitHub Union Square

The following post is sponsored by FitFluential LLC on behalf of Reebok

Why New York City is the best place on earth (Reason 2467):

Free workout classes with the best instructors!

I was recently invited to Reebok’s new FitHub in Union Square to attend a FREE yoga class with Tara Stiles (one of my favorite Yoga Instructors.)

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The hardest 45 minutes of my day- learning to disconnect

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Working in social media your day never ends as there’s always a new tweet or facebook update.  I work holidays (yes Christmas morning), birthdays, weekends, etc

It’s easy to get lost on Instagram, Twitter, Facebook and blogs.  I often find myself working through lunch and eating at my desk.

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