Kale Farm Upstate
To continue with the Topic of Detox- Check out some of the AMAZING benefits of detoxing our bodies from Mind Body Green:
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Welcome to my blog
As a former Ballet dancer for 15 years and current Yogi, I have always been passionate about being healthy and clean eating. This blog is an outlet for me to share health/workout tips, delicious recipes, and inspiration to help you lead a fulfilling life. Enjoy!
- Check it out! I was featured at FitnessMagazine.com as one of their Top Food and Nutrition Bloggers
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I’m bookmarking that video! Always need a chance for my booty to get toned
. And I agree with you 100% on the foods – especially herbs and spices, which so many overlook!
Love your detox foods. I eat almost all of those daily! I am guilty of caffeine and sugar though. I am addicted to cookies I swear, I went on a week free of all added sugar treats and have slowly incorporated them back into my diet..to keep them as a treat not a staple. HAha.
haha I get you! I don’t crave cookies but I totally crave frozen yogurt! I’m obsessed
Hey! I’m doing a cleanse at the moment and love these lists! Those top 5 toxic foods were top on my list when I was looking to remove harmful foods. I’m happy to see I eat those detoxifying foods in abundance too (except garlic- my digestive system doesn’t tolerate it so well!)
Good luck! That’s really great that you know what works for your body and what doesn’t
xo
i’m on a lemon and garlic kick too! they are so refreshing yet nourishing!
Love it all but I can’t give up coffee! My body and job depends on it – so I do my best to work around it!
I can never give up my coffee. Oh well, it seems to work fine for me at the moment! And I love lemon, kale, and broccoli I’ve been eating them like crazy lately!