It’s that time of year again where everyone makes their New Year’s Resolutions.
The top resolution is usually to lose weight or be healthier.
I’m all about living a healthy lifestyle (eating well and exercising) but it’s always good to have a little fun too.
Life is about living!
This is why I love the 80-20 rule. It allows you to enjoy food and drinks. Who wants to be on a diet and eating frozen or packaged food their whole life? Yuck.
Instead of depriving yourself this new year- educated yourself and make smart food choices.
Here’s my 2 Recommendations:
1) Eat only real foods. It’s that simple.
2) Make smart drinking choices. If you are going to drink (which for most people especially those living in NYC is most of their unwanted calories) chose wisely. Don’t order margaritas which are filled with sugar instead opt for healthier versions of your favorite drinks.
My favorite are:
- Laurent- Perrier’s Ultra Brut Champagne which has only 65 calories in 1 glass!
- My own ‘skinny’ Margarita (Ask the bartender for tequila, water, & lime juice)